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Everyone Has a Back Story

Everyone Has a Back Story

Dear Back Story Human: No one knows the other person’s back story 100%. And most of the time, we never know the details of that person’s perspective or how they perceive the present moment. Dogs don’t have this problem because we see the best in the...

How to Interrupt Mind Chatter

Mind chatter sounds like an innocent state of affairs, until your thoughts are so churned up, it feels as if Hurricane Harvey and Irma have just passed through your head. Mind chatter causes us to lose focus, become irritable and fly off at small things, all because...

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